Turmeric Latte Recipe

This is a really simple recipe that I have been using all the time recently. I am in the middle of training for a marathon and my legs have been tired and sore, especially now that the milage is ramping up. Since turmeric has anti inflammatory properties, it is the perfect drink for my recovery... Continue Reading →

What I eat in a day as a normal vegan person – Long run day edition

I like to switch up the types of days I cover in this series since what I eat also varies depending on what I’m doing. This was a busy, very active day. I was away visiting my parents in law and had a 12 mile run to get through in preparation for the upcoming Hackney... Continue Reading →

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